I was glad we got the pool finished earlier in the week so the girls had a distraction for awhile.
Here they are having fun!
In the mornings Hayley likes to help me get breakfast together. Especially making special ones for Kathleen. This was what she came up with the other day and here's a picture of Kathleen all excited about it and she didn't even have her hair brushed yet! LOL
I think Hayley did a great job! This one was a dog with a bandanna. :-)
We are also finally getting some squash and zucchini from our garden!! Yummy!
Since Sally is no longer able to go up and down stairs I slept down on the sofa bed with her the first night, then Hayley asked me if she could and I said yes. The sofa bed wasn't the greatest for my back but Hayley loves being down there and she has Owen sleep with her too.
Sally girl has her beds on the floor next to them.
I just wish they never had to get old. :-(
Today the girls made different things out of pom poms, they had so much fun.
After a couple were made Kathleen disappeared and didn't want her picture taken, lol.
A little bit of glue and imagination!
This one is a lady at the beach! :-)
Thanks for all the comments and emails on the fitness journeys! So glad to hear from some of you that are committing to make this positive change for yourselves! :-)
I've been sticking to the new program and lost 2 pounds this past week. :-) Today I did another 40 mins. of weight training. Muscle burns fat! Cardio is equally important, but remember if you don't change your eating habits your results won't be as effective. Be sure to eat 6 small meals a day combining carbs and protein. It helps to stabilize your sugars and won't leave you with that starving feeling. :-) I'm actually looking forward to the workouts each day. Making the right changes each day will lead to a successful fitness and health journey. Remember you are worth it! :-) Grab your tennis shoes and get moving, even if it's a walk around the block, I promise you'll feel better!
Have a few words of encouragement for you today.....
"The ability to convert ideas to things is the secret to outward success" -Henry Ward Beecher
"The significance of a man is not what he attains but in what he longs to attain" - Kahlil Gibran
"Nothing will ever be attempted if all possible objections must first be overcome" -Samuel Johnson
Have a wonderful, productive afternoon!!